Join the 21 Day Becoming Whole Challenge
- Lorna Owens-CEO
- 2 days ago
- 2 min read
Updated: 18 hours ago
DAY 1 – ARRIVAL
Becoming whole starts with arrival — presence without judgment.
Engagement: Comment one word that describes where you are today.
DAY 2 – TELLING YOURSELF THE TRUTH
Wholeness begins with gentle honesty.
Engagement: Comment “I’m listening.”
Hashtags: #RadicalHonesty #WomenHealing
DAY 3 – THE BODY REMEMBERS
Your body is a messenger, not the enemy.
Engagement: Drop a 🌿 if you’re listening to your body.
Hashtags: #BodyWisdom #WomenWellness
DAY 4 – BOUNDARIES ARE LOVE
Boundaries create clarity.
Engagement: Comment “Clarity.”
Hashtags: #Boundaries #SelfRespect
DAY 5 – MAKING ROOM FOR GRIEF
Grief honored becomes wisdom.
Engagement: Comment 🤍.
Hashtags: #GriefHealing #WomenHoldingSpace
DAY 6 – SPEAK TO YOURSELF WITH KINDNESS
Compassion heals.
Engagement: Share one kind word to yourself.
Hashtags: #SelfCompassion #InnerHealing
DAY 7 – REST
Rest is essential.
Engagement: Comment “Rest.”
Hashtags: #SacredRest #SlowDown
DAY 8 – STORIES YOU CARRY
You can rewrite the narrative.
Engagement: Comment “Rewriting.”
Hashtags: #RewriteYourStory #WomenEvolving
DAY 9 – RELEASE SHAME
Forgive yourself.
Engagement: Type “I forgive myself.”
Hashtags: #SelfForgiveness #LetGo
DAY 10 – RECLAIMING JOY
Joy is sacred.
Engagement: Share one joy.
Hashtags: #JoyIsSacred #WomenThriving
DAY 11 – YOU HAVE CHOICES
Choice restores power.
Engagement: Comment “I choose myself.”
Hashtags: #EmpoweredWomen #Choice
DAY 12 – NAMING DESIRE
Desire is information.
Engagement: Comment .
Hashtags: #SacredDesire #InnerTruth
DAY 13 – THE SACRED NO
Protect your energy.
Engagement: Type “Sacred No.”
Hashtags: #WomenWithBoundaries #EnergyMatters
DAY 14 – INTEGRATION
All parts belong.
Engagement: Comment “All of me belongs.”
Hashtags: #WholeWoman #Integration
DAY 15 – TRUSTING YOURSELF
You have proof.
Engagement: Share one way you trust yourself.
Hashtags: #SelfTrust #InnerKnowing
DAY 16 – THE WOMAN YOU ARE BECOMING
Write a letter to her.
Engagement: Comment .
Hashtags: #BecomingHer #LettersToSelf
DAY 17 – SHOWING UP WHOLE
Choose presence.
Engagement: Comment “I choose presence.”
Hashtags: #WholeSelf #HealingPresence
DAY 18 – YOUR OFFERING
Listen for your calling.
Engagement: Comment .
Hashtags: #WomenWithPurpose #DesertSageLifestyle
DAY 19 – DAILY RITUAL
Honor your rhythm.
Engagement: Share one ritual.
Hashtags: #SacredRhythm #DailyRitual
DAY 20 – NOTICE THE SHIFT
Transformation is quiet.
Engagement: Share one word.
Hashtags: #WomenEvolving #HealingJourney
DAY 21 – THE LETTER
To the Woman I Am — I See You.
Engagement: Comment or “I am whole.”
Hashtags: #IAmWhole #WomenHealingTogether
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