Scented Candles help Reduce Anxiety.

By Chryssa Chalkia Integrative Psychotherapist (UKCP & BACP reg) As a psychotherapist, an approach to working with client’s issues is to work with all aspects of the person: mind, body and psyche. This entails using a variety of methods to access the core of the problem and working through it. Talking therapy is assisted by holistic and alternative methods to support healing, such as the use of scented candles in the therapeutic room. Candles are scientifically proven to soothe us. As a therapist, the aim is to support the person in the room to feel comfortable and relaxed so they can open up and discuss whatever is on their mind. Scented candles have been used for centuries in all manner o

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