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Conversation with Dr. Dia Smiley, Cardiologist and Amyloidosis Specialist
Today is Amyloidosis Awareness Day!
Knowledge is power, and awareness can save lives. Today, I had the privilege of interviewing Dr. Dia Smiley, cardiologist and amyloidosis specialist at Cleveland Clinic, for an important conversation about amyloidosis, advances in treatment, and the importance of early diagnosis.
At Desert Sage Lifestyle Wellness, we believe that education is an essential part of living well. We are delighted to bring you this potentially life-saving conv
19 hours ago
Could Florida Become America’s Next Tea-Growing Region?
Could Florida Become America’s Next Tea-Growing Region?
Could Florida’s agricultural future include tea? With its warm climate, abundant rainfall, and acidic soils, Florida may have the potential to cultivate Camellia sinensis. Researchers at the University of Florida have already explored that possibility.
In Part One of The Florida Tea Project: From Soil to Cup, Lorna Owens examines Florida’s tea-growing potential,the importance of terroir, and whether tea could become a v
5 days ago
Reading from Becoming Whole 366 Days Journal
Becoming Whole | A 366-Day Journey
One day. One reflection. One step closer to becoming whole.
Welcome to a sacred space for reflection, healing, self-discovery, and personal transformation. Inspired by Becoming Whole: 366 Days Companion Journal, these daily videos invite you to pause, look within, and reconnect with the woman you are becoming.
Some days will challenge you. Others will inspire you. Every day is an opportunity to grow.
Because the woman who begins this jou
7 days ago
I Sit in My Chair, and Today I Am Drinking Assam The remarkable journey of India’s bold and beautiful tea
From the lush Brahmaputra Valley of northeastern India comes Assam, one of the world’s most celebrated black teas. Bold, malty, and rich in history, Assam tells a fascinating story of ancient tea traditions, botanical intrigue, and the influence of terroir. Join me as we explore how this remarkable tea became a favorite around the world—and why every cup carries a little of the land from which it came.
Oct 19
Nepal:The Himalayan Tea Story
Nepal: The Himalayan Tea Story
High in the mist-covered hills of Nepal, extraordinary teas are cultivated, carrying a rich history of tradition, craftsmanship, and resilience. From its early connections to India’s famed Darjeeling region to today’s international trade challenges, Nepal’s tea industry tells a remarkable story of farmers, heritage, and economic survival. Discover the fascinating journey of Nepalese tea and the people behind every leaf.
From their hands to you
Oct 18
The Power of One
The Power of One—the reminder that one person, one decision, one act of courage or kindness can make a difference.
Never underestimate the power you carry. You may be just one person, but one is enough to begin.
Sep 10
Becoming Whole: Letters to the Woman I Am — Companion Journal is Here
Becoming Whole: Letters to the Woman I Am — Companion Journal is now available in hardcover and Kindle.
Your 366-day journey begins now. lm
Sep 5
Why I Created Becoming Whole Coaching
Becoming Whole is a six-week private coaching experience with Lorna Owens for professional women ready to reconnect with themselves and make meaningful changes. Through thoughtful conversation, guided journaling, and practical wellness choices, you’ll create space for your health, your possibilities, and a life that feels more fully your own. ok
Sep 3
Where in the World is Lorna
Where in the World is Lorna Owens?
A journey of books, tea, service, and sisterhood.
Discover upcoming appearances, speaking engagements, curated gatherings, and the place where meaningful conversation begins .
Sep 2
Drink Tea to Calm the Brain
Drink Tea to Calm the Brain
There is science inside your cup of green tea. L-theanine, a naturally occurring amino acid in tea, crosses the blood-brain barrier and has been studied for its effects on relaxation, attention, and brain activity associated with a calm, wakeful state. Unlike a sedative, L-theanine is particularly interesting because of its potential to support calm without necessarily causing drowsiness.
So when I say, “Drink tea to calm the brain.”
Aug 26
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