Coming Soon
The Wellness Prescription for Women
The Art and Science of Flourishing
What if we’ve been asking the wrong question about health?
For generations, medicine has focused on diagnosing and treating disease. Today, an exciting new conversation is taking place—one that asks an equally important question:
How do we create health?
In The Wellness Prescription for Women, internationally acclaimed speaker, registered nurse, midwife, attorney, and wellness educator Lorna Owens brings together the best of modern medical science and lifestyle medicine to help women understand not only how to live longer, but how to live better.
This is not another book of wellness tips or fad diets.
It is a thoughtful, evidence-informed guide that explains how the body works, why it is designed for health, and how our daily choices influence energy, resilience, longevity, and overall well-being.
Drawing on decades of clinical experience, global humanitarian work, and advanced study in the science of well-being, mindfulness, and integrative health, Lorna invites readers into a new understanding of health—one rooted in both science and hope.
Inside, you’ll discover:
* Why health is more than the absence of disease.
* The emerging science behind prevention and longevity.
* How inflammation quietly contributes to many chronic diseases.
* Why nutrition, movement, sleep, and stress profoundly influence the body’s ability to repair and heal.
* The remarkable intelligence of the human body—and how to create the conditions in which health can flourish.
* Practical, evidence-based strategies you can begin using immediately to protect your future health.
Whether you are a busy professional, entrepreneur, caregiver, or simply a woman ready to reclaim your vitality, this book offers a new way of thinking about wellness—one that is grounded in science, enriched by compassion, and written with deep respect for the extraordinary lives women lead.
This is more than a wellness book.
It is an invitation to flourish.
Coming Soon — Pre-Order Now
Be among the first to receive The Wellness Prescription for Women: The Art and Science of Flourishing and join a community of women committed to living with greater health, energy, resilience, and purpose.
Because the greatest prescription for your future health begins long before illness appears.
Become a Founding Reader
Be among the first women to receive The Wellness Prescription for Women: The Art and Science of Flourishing. As a Founding Reader, you’ll follow the journey of the book from manuscript to publication and help launch a new conversation about women’s health—one grounded in science, wisdom, and the belief that health is something we can actively cultivate.