Workshop: The Healing Power of Herbs
**Presented by Desert Sage – Wonderful World of Tea**
Duration:1 hour
**Format:** Live via Zoom (interactive talk, demo, and Q&A)
Cost:$35
Workshop Overview
Did you know the herbs in your kitchen can heal your body? One leaf, one cup, one moment of wellness at a time. This workshop invites participants into the world of herbal healing—how to use herbs in teas, infusions, and everyday cooking to nurture body, mind, and spirit.
Participants will learn about the most common healing herbs, their science-based health benefits, and simple ways to prepare them at home.
Learning Objectives
• Understand the history of herbs as medicine across cultures.
• Identify 6–8 key healing herbs (such as rosemary, turmeric, lemongrass, chamomile, ginger, peppermint, and holy basil).
• Learn how to make herbal teas, decoctions, and infusions.
• Discover the role of herbs in boosting immunity, reducing inflammation, calming stress, and supporting digestion.
• Create personalized herbal blends for daily wellness.
Workshop Agenda
0:00–0:10 | Welcome & Herbal Storytelling
Introduction to Desert Sage & the heritage of herbs.
The ancient role of plants in medicine.
0:10–0:30 | Healing Herbs in Focus
Deep dive into 6–8 healing herbs.
Benefits, safe use, and simple kitchen remedies.
0:30–0:45 | Demonstration & Blending
How to brew the perfect herbal infusion.
Live herbal tea blending demonstration.
0:45–0:55 | Integrating Herbs into Daily Life
Herbal teas, cooking, home remedies.
Tips on sourcing and storing herbs.